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Course: ‘Flowtogo’ - Nordic Walking & Yoga

The course combines the dynamic movement of Nordic walking with the calming elements of yoga. This combination offers a holistic workout for body and mind that promotes endurance, strength, flexibility and relaxation.

Next date: 05/12/2025, 01:00 pm - 02:30 pm in Binz

Bewegungskurs: »Flow2go« - Nordic Walking & Yoga

Gallery

The program includes:

Warm-up exercises to prepare the body for the exercise
Introduction to the correct Nordic walking technique
Dynamic walking through the forest
A yoga session by the sea with Nordic walking poles. Stretching exercises and yoga asanas are intensified through the use of poles.
Followed by a relaxed Nordic walking run
(subject to change)

Dates + –

05/12/2025, 01:00 pm - 02:30 pm
12/12/2025, 01:00 pm - 02:30 pm
19/12/2025, 01:00 pm - 02:30 pm
02/01/2026, 01:00 pm - 02:30 pm
16/01/2026, 01:00 pm - 02:30 pm
23/01/2026, 01:00 pm - 02:30 pm
30/01/2026, 01:00 pm - 02:30 pm
06/02/2026, 01:00 pm - 02:30 pm
13/02/2026, 01:00 pm - 02:30 pm
20/02/2026, 01:00 pm - 02:30 pm
06/03/2026, 01:00 pm - 02:30 pm
13/03/2026, 01:00 pm - 02:30 pm
20/03/2026, 01:00 pm - 02:30 pm
03/04/2026, 01:00 pm - 02:30 pm
10/04/2026, 01:00 pm - 02:30 pm
17/04/2026, 01:00 pm - 02:30 pm
24/04/2026, 01:00 pm - 02:30 pm

Address + –

Besucherzentrum Haus des Gastes
Heinrich-Heine-Straße 7
18609 Ostseebad Binz
+49 38393 148148
info@binzer-bucht.de

Contact + –

Binzer Bucht Tourismus
Heinrich-Heine-Straße 7
18609 Ostseebad Binz
+49 38393 148148
info@binzer-bucht.de
https://www.binzer-bucht.de