- 03/04/2026, 01:00 pm - 02:30 pm
- 24/04/2026, 01:00 pm - 02:30 pm
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Course: ‘Flowtogo’ - Nordic Walking & Yoga
The course combines the dynamic movement of Nordic walking with the calming elements of yoga. This combination offers a holistic workout for body and mind that promotes endurance, strength, flexibility and relaxation.
Next date: 03/04/2026, 01:00 pm - 02:30 pm in Binz
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The program includes:
- Warm-up exercises to prepare the body for the exercise
- Introduction to the correct Nordic walking technique
- Dynamic walking through the forest
- A yoga session by the sea with Nordic walking poles. Stretching exercises and yoga asanas are intensified through the use of poles.
Followed by a relaxed Nordic walking run
(subject to change)
Dates
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Address
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Besucherzentrum Haus des Gastes
Heinrich-Heine-Straße 7
18609 Ostseebad Binz
+49 38393 148148
info@binzer-bucht.de
Contact
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Binzer Bucht Tourismus
Heinrich-Heine-Straße 7
18609 Ostseebad Binz
+49 38393 148148
info@binzer-bucht.de
https://www.binzer-bucht.de